5 Natural Ways To Treat Premature Ejaculation

Premature ejaculation is arguably one of the most embarrassing experiences any man can possibly experience.

And this dysfunction is not particular to just a selected few, as surveys have shown that 20-30% of men ejaculate within the first 2 minutes of intercourse.( the 2 mins men)

As a matter of fact, there are severe cases where some can ejaculate as soon as they enter the vagina or even before. (per seconds men)

Although it has no damaging effect on the body system, it can actually lead to a lot of problems in a relationship as well destroying a man’s confidence. 

However, medical practitioners have advised that premature ejaculation is certainly nothing to feel depressed about; because there are good numbers of available options of natural remedies that will help you last longer during intercourse.

Here are 5 natural remedies to help you tackle premature ejaculation 

1. Watermelon
When it comes to matters concerning premature ejaculation, watermelon is one those fruits that should be considered. And this is because it has what it takes to overcome the problem of premature ejaculation.

Known to many people as the Viagra of the food variety, one of the major advantages of watermelon is that is can help relax the blood vessel without any side effect.


How to use watermelon to tackle premature ejaculation?
1.Cut watermelon into small pieces.


2.Sprinkle some powdered ginger and salt onto it.


It is important to state here that the central component of making the change is the phytonutrient known as citrulline, and this component can increase the libido.

2. Carrot 

The health benefits of carrots have been known for long to be miraculous. It is actually a wonder for both men and women. 

With a lot of health benefits, carrots are not only used for preventing cancer or maintaining skin tone, they can also be used for curing premature ejaculation.

How to use carrot to tackle premature ejaculation?
1.Chop your carrot finely and mixed with half boiled egg


2.Add a spoon of honey and enjoy the recipe


It is believed that you will experience a significant result in few weeks if you continue with this recipe twice daily.

3. Ginger, honey and hibiscus flower essence


Alternative medicine has revealed that ginger, honey, and hibiscus flower essence, when combined, is an old folk remedy that’s been handed down from generation to generations. 

Because all three are helpful for increasing circulation, especially blood flow to the joystick. Ginger and honey also contain the amino acid L-tryptophan (which 5-HTP comes from); thus increasing your serotonin levels, naturally.

How to use ginger, honey, and hibiscus flower essence to treat premature ejaculation?

1.Slice up some fresh ginger and add to a cup of hot water. 


2.Leave it to steep for 20 minutes then remove the slices. 


3.Add a teaspoon of honey and two drops of organic hibiscus flower essence and stir.


4.Sip slowly


4. Oyster

Unknown to many people, oyster, which is a delicious creature from the ocean, has been used as an aphrodisiac from ancient times. 

As a matter of fact, studies have shown that the zinc in oyster helps maintain a healthy sperm count and the male hormone testosterone. It also helps increases the libido,



How to use oyster to treat premature ejaculation?
1.Buy oysters from the market. The additional ingredients are one quart of milk, butter (two tablespoons), salt (one teaspoon), white pepper (a quarter of a teaspoon).


2.Mix the oysters with water in a bowl and allow it to boil until they become plump.


3.Allow it to cool down and then strain the mixture.


4.Meanwhile, have the milk ready (You have to boil the milk).


5.Once the milk boils, add butter, pepper, and salt.


6.Now, add the strained liquid to it. Bring the mixture to a boil.


7.Add the oyster mixture, which you have prepared in step 2.


5. Ginger 

Known as an aphrodisiac for its ability to cure sexual problems such as premature ejaculation, the combination of ginger and honey can be a very effective combination as research has shown that they increase libido and performance.

How to use ginger to treat premature ejaculation
1.Grate a tablespoon of ginger and mix with honey


2.Continue this treatment for one month.


However, this treatment should be discouraged if the user has a history of kidney stones or if he’s diabetic.